Learning to use sensory skills for your well-being.
Welcome!
I am Anna.
I am a somatic educator who creates a safe transformational environment for my students for connecting with their bodies, healing trauma and personal growth.
I am excited to share my work with you!
5-Day Intro to Somatic Education
A FREE email course introducing the basics of somatic education and how to use sensory skills for nervous system regulation in just five days.
Somatic Movement Classes
I teach online live classes and have a library of recordings.
In these classes we use movement and sensory awareness to educate our nervous system of a better way of functioning, increase our capacity for being fully engaged in our daily activities, and make life more enjoyable. This class is based on Feldenkrais Method®.
Book a Private Session
Online or in person.
A private session is a great way to get targeted help with the abilities your are looking to improve, or difficulties you are looking resolve. My work is based on the Feldenkrais Method® and Somatic Experiencing®.
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© 2024 Anna Gavrilman